A golden, glowing complexion is undoubtedly in. But it seems that too many people are ignorant of the risks of Tanning. Several myths surrounding both sun tanning and fake tans prevail and mislead people into opting for all the wrong methods and doing all the wrong things. Be it natural or artificial, getting a tan comprises certain risks that most people are unaware of. Of course, these risks can be avoided, provided that you are aware of them. So the key to a great tan is really to be well-informed.

To begin with, it is usually believed that you only get a tan when exposed to intense sun rays in summer. Some go for the midday sun at the beach, while others would even go as far as having hours of exposure under a scorching sun. In fact, 85% of the UV rays from the sun pass through clouds and reach the earth, even in winter. So when you are actually exposing yourself to intense sunlight for the purpose of Tanning, your skin is absorbing UV rays excessively, which can never be beneficial to the skin. In fact, UVB rays can penetrate the surface of a swimming pool to one meter of in depth, and both UVA and UVB rays are easily reflected by water, sand, concrete, snow, etc. Therefore, the best way to get yourself an all natural suntan is through gradual exposure to the sun, and while applying mild sun protection at the same time.

Another common myth about Tanning is that many people believe artificial means of getting a tan equally contribute to the production of vitamin D. Vitamin D is synthesized at the level of the skin under the action of the UVB rays. Artificial tanning machines, devices and gadgets use only UVA rays, which is believed to be safer and less aggressive, but at the same time do not help in the production of vitamin D. Besides, it is not necessary to get a tan, and even less to catch a sunburn, so as to obtain the level of vitamin D that is adequate to our body. The mere exposure of the face or hands during a short walk procures a good amount of vitamin D, enough for us not to suffer from a deficiency for days. Moreover, one also finds this vitamin in foods such as dairy products, margarine, fish, etc.

It is legitimate for you to wish to opt for Tanning your skin to enhance your complexion, but the last thing you need is to spoil the PH balance of the skin. So, whether you opt for a natural suntan or a fake tan at the saloon or using skin tanning products, remember to use but not to abuse. Exfoliating your skin before as well as after getting a tan is primordial for optimal results. And applying moisturizers would minimize all risks of skin dehydration and irritation, keeping your tanned complexion fresh and glowing. Better still, opt for PH neutral shower gels to avoid further aggressions of your skin.

Are you looking for a great new fake tan? Is so check out feelconfident.co.uk, they have one of the largest selections of tanning products in the UK including the new Zen Tan direct from the USA. Zen Tan is fast becoming the leading fake tan in the UK.

Article Source: http://www.therealarticles.com

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