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Ivar Rudi's Articles in Sports

  • General Tennis Psychology
    Tennis psychology is nothing more than understanding the workings of your opponent's mind, and gauging the effect of your own game on his mental viewpoint
  • What is a Tennis Racket?
    Having the perfect tennis racket is going to be the key in your game. You do not have to have the most expensive racket, but you do need to have one that fits your body and the way you play the best.
  • How to Grip a Tennis Racket
    Many tennis players will not take a good look at the importance of their grip on the tennis racket. The expert will recommend that you restring your racket several times each year
  • The Psychology Of Physical Fitness in Tennis
    Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune
  • Chop, Half Volley and Court Position
    In Tennis, a chop stroke is a shot where the angle towards the player and behind the racquet, made by the line of flight of the ball
  • The Volley and Overhead Smash in Tennis
    The net attack is the heavy artillery of tennis. It is supposed to crush all defence. As such it must be regarded as a point-winning stroke at all times, no matter whether the shot is volley or smash



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