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Wendy Owen's Articles in Health

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  • Alcohol and Insomnia - Will Alcohol Help Me Sleep?
    Yes, you may fall asleep quickly when you drink some alcohol. The problem is that once the alcohol is metabolized by the body, it begins to have another effect. Essentially the body goes into withdrawal from the lack of alcohol once it is gone.
  • What You Eat And Drink Can Keep You Awake!
    It turned out that some people on the Atkins diet found they were having trouble sleeping at night even if they'd never previously had sleep problems. This is because their carbohydrates were so restricted, they developed a condition called "Serotonin Deficiency Syndrome"
  • Rheumatoid Arthritis - How To Increase Your Options With Alternative Medicine
    Rheumatoid Arthritis is caused by our immune system mistakenly identifying our joints as external parasites, causing it to attack and destroy the tissues that line bone joints and cartilage. This as we know causes pain and inflammation. So why does this happen?
  • Are Child Sleep Problems Affecting Your Family?
    Child sleep problems should not be ignored. Having sufficient sleep is very important to you child's healthy development and wellbeing.
  • Natural Osteoarthritis Treatments
    Treating Osteoarthritis should be a joint effort between the patient and their physician that takes into account the patient's personal needs and medical condition. If you think you may have osteoarthritis, the best thing you can do for yourself is to take a pro-active role in your health.
  • Switching To Natural Arthritis Medication
    Lack of knowledge about natural arthritis pain relief can sometimes put people off changing over to natural arthritis medication. It's not easy to find the time to research natural alternatives and we're not sure they're going to work anyway.
  • Want Better Sleep? Tame That Busy Mind!
    During the day our minds are taken up with our day to day activities but as soon as we lie down at night, our minds seem to come alive. One thought follows another and another and soon you are worrying about everything, including the fact that it's 2.30 am and we're still not asleep!
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